urbanglasgow.co.uk For lovers of Urban Exploration of Glasgow, Scotland, UK    FAQ   Search   Memberlist   Usergroups   Join! (free) >   Profile   Log in to check your private messages   Log in  Get fit for Xmas          urbanglasgow.co.uk Forum Index -> Random rubbish View previous topic :: View next topic   Author Message wee minx Deep fried Mars bar Joined: 07 Aug 2007 Posts: 1392 Location: Glasgow Posted: Fri Dec 21, 2007 8:39 pm    Post subject: Get fit for Xmas To maintain our fitness regimen over the Christmas holiday period, I recommend the following Exercise Routine You might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some. 'Remember' Always consult your doctor before starting any exercise program! OK. SCROLL DOWN... NOW SCROLL BACK UP.. That's enough for the first day. Great job. Well done. Have a Chocolate. _________________ Am a Wee Glasgow Bissom ye know! :) Look wit the wind blew in! :P Back to top falseface Sausage supper Joined: 03 Aug 2007 Posts: 643 Location: Pitt St Posted: Fri Dec 21, 2007 9:09 pm    Post subject: _________________ Who farted? Back to top lexi Roll and fritter Joined: 01 Oct 2007 Posts: 15 Posted: Sat Dec 22, 2007 1:24 am    Post subject: OK I lost 10 stone, enough already Back to top Display posts from previous: All Posts1 Day7 Days2 Weeks1 Month3 Months6 Months1 Year Oldest FirstNewest First         urbanglasgow.co.uk Forum Index -> Random rubbish All times are GMT Page 1 of 1   Jump to: Select a forum Forum stuff----------------Want to join?Forum IssuesArchived events The Urban Glasgow Collection----------------The Urban Glasgow CollectionThe Andrew Charles Paul Collection Glasgow Urban Exploration----------------Urban adventuresGlasgow from the pastGlasgow development or demolitionPhotography Glasgow Stuff----------------Something happening?Been somewhere good?Random rubbish Around the UK and Overseas----------------Wannabe Glasgow bitsThe Universe and beyond the infinite  You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum Card File  Gallery  Forum Archive Powered by phpBB © 2001, 2005 phpBB Group and a bunch of camp hockey players... Copyright © 2007-2009 urbanglasgow.co.uk

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